Fitness program: steps to get started You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can give you benchmarks against
, it attaches to the batten holder and only takes a few minutes to fit. Perfect for a bedroom or bathroom makeover or new house or even a rental as you can take it wit...
& vinyl layer since I was 13 years old doing jobs with my family in school holdidays and at weekends. I then went full time as a apprentice when i left school at 16, ...